Carlingford Court Is Here for the community

Listening Ear
Community support service which provides a safe space to talk, when you are feeling lonely
https://listeningear.org.au/

Virtual Neighbour
Community support service for the elderly through a friendly chat
https://rotarybeecroft.org.au/virtualneighbour

Help a Neighbour Program
Help a Neighbour initiative is to support local residents who need a hand during the current lockdown
https://www.cityofparramatta.nsw.gov.au/help-a-neighbour

COVID-19 Support Line
https://www.health.gov.au/contacts/older-persons-covid-19-support-line

How to take care of your mental health

1. Stay connected — keep in touch by phone, social media, or video calls
2. Keep moving — exercise every day to relieve stress
3. Stick to a routine — keep regular sleeping, exercising, and eating patterns
4. Switch off — take a break from the news if it feels overwhelming
5. Reach out through your support networks
6. Try this weekly personal mental health check-in

https://www.blackdoginstitute.org.au/news/your-weekly-personal-mental-health-check-in-during-coronavirus/

Online Health and Fitness Programs
https://www.cityofparramatta.nsw.gov.au/recreation/active-parramatta/active-parramatta-programs

Active and Healthy
https://www.activeandhealthy.nsw.gov.au/find-a-program/

Healthy Eating
https://www.healthyliving.nsw.gov.au/Pages/healthy-eating.aspx

Centre News Update
https://www.carlingfordcourt.com.au/news/carlingford-court-reopening

Customer Service Team

Welcome back to our Customer Service Team, the desk will be open from

Monday to Friday: 9am - 5.30pm
Thursday: 9am -9pm
Saturday: 9am - 4pm
Sunday: 10am - 4pm

Need to get in contact with us, please call 8845 8200 and plan your shopping trip with us.

Looking for some creative & crafty ways to keep the kids entertained.

Check out our Activity Page here

Did you know:

Carlingford Court as known today (originally opened in 1965 as "Carlingford Village")

Carlingford Village as known today (originally opened in the 1970s as "The Orchard" shopping centre)

Orchards were prominent in Carlingford